Einsteigerforum » 3. Rhodiola (Rhodiola rosea),

In speaking of comparison we need to be aware that we should never compare ourselves to others. No other person has our unique qualities. No one else has ever gone through the exact same circumstances or has had the precise physical characteristics or thoughts we have. We are each unique in our own special way.

When we compare ourselves to others we give away a small part of our uniqueness Andy Pettitte Womens Jersey , taking away from our own gifts and talents. We honor others for what they have achieved and for their talents and characteristics and should expect them to honor us in return.

It is when we are envious of others and what they possess that we do the greatest damage to ourselves. If we only knew what their thoughts were and what they had gone through to achieve their success it is unlikely we would want anything to do with it.

Wise persons of the ages have stated that if all people in the whole world were to dump their problems in one pile and we were to go through that pile, we would be extremely happy to settle for our own problems.

We just don't know what the other person feels until we have been in his shoes. What does he think and why does he think that way? What circumstances has he been through? What obstacles has he had to overcome to achieve whatever it is that he has achieved?

When we can truthfully answer those questions we can know how the other persons feels and what has been required of him. The one thing we can know is our own thoughts and feelings, the circumstances we have allowed to bring us to our current position in life Gerrit Cole Womens Jersey , and the choices we have made to bring us to where we are.

This allows us to honor others without comparing ourselves to them. And we should rightfully expect others to extend the same consideration to us.

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Copyright 2001 by Robert Taylor

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Diet for Chronic Pancreatitis - Prevent Inflammation of the Pancreas Health Articles | June 28, 2011
Chronic pancreatitis can be either acute or chronic Jose Altuve Womens Jersey , and it can cause bleeding in the region close to the pancreas. It can be caused by excess intake of alcohol and the predominant symptom of the condition is presence of oil in stool.

Pancreatitis is a condition in which the pancreas, which produces enzymes and hormone insulin for digestion suffers from inflammation which reduces the capacity of pancreas to absorb nutrition from the food products and provide it to body. The condition can be either acute or chronic, and it can cause bleeding in the region close to the pancreas. Chronic pancreatitis can be caused by excess intake of alcohol and the predominant symptom of the condition is presence of oil in stool. It can cause severe medical conditions such as blockages in intestine Michael Brantley Womens Jersey , fluid collection in pancreas, diabetes, mal-absorption and malnutrition.

Surgeries and drug therapies is given for the treatment of pancreatitis and in severe cases it can be life threatening. It has been found that antioxidants help in getting rid of free radicals which are harmful cells. Sometimes chronic pancreatitis is caused by low antioxidant level in blood and Vitamin A Alex Bregman Womens Jersey , C, E, selenium and carotenoids are components which account for high antioxidants. Food products high in minerals and vitamins are ideal for chronic pancreatitis patients.

Food products to avoid for the prevention of chronic pancreatitis are

1. Food products which can cause allergies such as milk and dairy products should be eliminated from diet. Wheat contains gluten which can cause allergies. Soy Carlos Correa Womens Jersey , preservatives, corn and chemicals which are added to certain food products and it can cause allergies.

2. Do not take alcohol.

3. Reduce intake of meat and non vegetarian food.

4. Refined food such as bread, pastas and sugar should be avoided.

5. Reduce intake of trans-fatty acid which is found in cookies Nolan Ryan Womens Jersey , cakes, onion rings, processed food Craig Biggio Womens Jersey , margarines and crackers.

6. Caffeinated drinks coffee, stimulants, tobacco and alcohol should be avoided.

Patients suffering from chronic pancreatitis should take a low fat diet and stay away from alcohol. One should take easy to digest food items to prevent severe abdominal conditions and if one has a high level of triglycerides; one should be extra cautions to avoid complications. Regular exercises and staying way from stress is helpful in recovering from medical illness.

Following items can be included in diet

1. Drink a good amount of water in the day.

2. One can take herbal drinks such as green tea Jeff Bagwell Womens Jersey , tea made from holy basil or holy basil extract can be taken.

3. Rhodiola (Rhodiola rosea), Reishi mushroom (Ganoderma lucidum) d Indian Gooseberry (Emblica officinalis) should be taken every day a